I can definitely say that we were on VACATION. We ate like it too... Drank like it.... But we DID walk..... A lot. And hike. And I went on a run and we were active daily. But ... Lets face it. I ate like crap and I will not reach my goals when I make poor diet choices. We've been slowly progressing back to a routine. Egg whites, water, exercise, salads, etc. I have been SO tired lately though so sleep/exercise/ get active/ beast mode has not exactly been working out. I can barely stay awake let alone run, lift, sprint, spin. I'm not sure how ppl do it--- you ppl need to tell me your secrets!!! I am typically tired bc I have small kids x3 and a baby puppy..... But this week was exceptionally hard. Holler at me if you are up for a HIIT workout. You plan it and ill do it with you! Mmmmmmk?
